Dying of a broken heart was the release Bruahn welcomed from his tortured life. His heart weighed so heavily in his chest, literally no room for his lungs to expand and breathe. Now, centuries later, I know only too well his suffering, however, I choose freedom.
This is my account of my latest past life regression that I find completely fascinating and I hope that you do too.

Past life regression: Tell me about your surroundings
I find myself standing silently on a beach staring out into the vast emptiness. It’s quite desolate really, no rocky cliffs or ornate buildings in sight. There are some sand dunes to my left and the ocean is retreating on my right. Now, I’m catching the smell of salt on a soft gentle breeze as the sun glistens off the gentle rlapping waves.
The vast emptiness I am currently surveying is also what I am feeling. Thankfully, there is no alarm with this sudden realisation, just an emptiness.
Tell me about you, what do you see?
Looking down at my feet shows me that I am most definitely a man because they arre not the feet of a female, I hope! They’re big, chunky and solid with hairy toes. Interestingly, I am wearing makeshift shoes and I know that I have made them. The soles are some kind of leather and I can feel the hessian material of the cloth, hard against my feet as a result of the crude knot that ties them to my feet. My feet are most certainly not soft and delicate, they are rough and huge.
Nearby is a pool of water, so, I walk on over and look in. I gasp at the sight of a cave man looking back at me and it takes me a moment to realise that I am looking at my past self. I begin noticing the abundance of auburn brown hair, so thick and unkempt. With curiousity, I run my fingers through my huge moustache that drapes down to the bottom of my chin. Judging by my makeshift flip flops, I very much doubt that I am an actual caveman.
All answers are within you
You will always have the answers to questions such as place, date, name, purpose and more. Your soul contains all your memories and is with you throughout your existence. Your answers are always within you and your higher self can assist you with answering all questions. Let your imagination flow!
I’m placing myself somewhere between the 14th and 17th century and the place is, without a doubt, Scandanavian. My name sounds like ‘Bruaaan’ and I don’t know how I spell it. Something within me tells me it’s ‘Bruahn’. I am thirty five years of age with a good physique.
Tell me more about what you are doing
I’m watching the tide receding while standing on the ripples of firm sand, which is still wet. As I continue looking around, I spot my makeshift cart and I know that it will be safe there for a while. Suddenly, my gazing is disturbed by the sound of my faithful Juke standing behind me.
I am not alone in this past life
He is such a mighty fine horse and I fully believe that he is an old soul. We communicate with a sense of knowing, or probably its telepathy, however, the love is purely unconditional. This is solely our time, to race and frolick upon the sand and in the water. I can’t tell you how invigorating and exciting it is to ride bareback and naked amongst the surf.
No, no, no! There’ s nothing creepy about this experience. It’s simply a tale of two souls sharing a life of unconditional love and support. By the way, in my present life, I’ve never owned or looked after a horse.
I grab his main as I jump and climb onto his strong back while holding on for dear life as we begin racing along the waters edge. Without a doubt, it’s thoroughly exilerating as I rise and fall in rhythm with him, the two of us becoming one. The ocean spray and the water clapped up by his thundering hooves hits our bare skin.
Freedom from my broken heart
Moments like this is all that I am living for because it delivers freedom from my neverending, torturing thoughts.
As we turn in the water, I look back at the cart and notice two male figures walking around it. Instantly, and still naked because I didn’t give a ****, we begin racing to the cart with my growing anger. Unfortunately, I have absolutely no time for other people.
Nearing these two men, I can see that one is older and that probably they are father and son. The older guy nervously apologises saying that he thought it may have been abandoned. I just look without saying a word and feeling nothing although I know that I am ready to kill if needed, because I trust no one.
A blackened, broken heart
Suddenly, and as if watching a movie playing, I went inside of myself and discovered the source of his emotional pain. Lovely images of Alga, my wife and her long flowing hair, and my son come flooding from my heart before turning black. Their lives distinguished by scavengers while I was out hunting. Thankfully, the father and son begin retreating as I remained fixed and ready for battle.
In this past life experience, there are no other significant events with meaning.
During my death scene, I lie on my back under the moon and stars. I welcome my passing as the torture is unbearable as I find it hard to breathe, my chest is tight, squeezing the life out of me. Undoubtedly, my last thoughts are of Alga and my son the pain of leaving them, the anger and rage of wanting to revenge their deaths is something I carry. Then, and with a broken heart, I let go and as I look down upon the body of Bruahn, lying there on the beach, I feel a sense of peace and calm prevail.
Redemption and healing a broken heart
I have trouble describing the afterlife other than a shift of energy that allows you to let go of everything.
Nothing is oneness!
Even when conversing with my higher self, I see nothing but I feel this nothingness, but, instead, feel oneness. Gosh, I’m probably not making sense, however, I do remember the words clearly from my higher self.
Higher guidance to mend a broken heart
Until you learn that nothing is permanent, you will continue carrying the pain in your body. Like the cycles of the moon, life and death, everything comes and goes. You continue feeling their energy, their love, their unconditional love, you feel it now, we are all one. Your journey is to learn that nothing is permanent on the physical plane. Closing and blackening your heart only grows your pain. Knowing that their love and your love survives the physical, why not allow your heart to heal and make the most of such short time?
Let it go!
I longed for freedom, for love and happiness and I got it when being withJuke. I had no fear, no need to protect myself with his unconditional love. Our time together was a release as I allowed myself to open my heart, to trust, to love and I choose it now. I am ready to release, to let go as in my present life, that distrust is still present. I’m ready to begin healing.
A beautiful healing light is surrounding me now, and I completely surrender to this feeling of pure, unconditional love. A love and peace so unlike anything I have experienced before. Without any doubt, it is a pure healing of my soul energy. Opening my heart and accepting this pure energy is divine pleasure. All those that I love are with me always and I do believe that I, as Amanda am learning my lesson.
Concluding my broken heart
In this life, I have most definitely found it hard to trust people and surrender myself. However, I am also aware of how my lack of trust truly restricts my growth. As a result of my spirtual progression, I have been, and continue working on myself.
Without a doubt, I can clearly see similar situations playing out in others and I resonate completely with their sorrow. Perhaps this is why I chose my path to become a spiritual healing, to be my authentic self. It’s most definitely the reason why I now, more than ever, go with the flow, with a more balanced heart.
I’m living my best life because I surrender my pain and my heart is open and free.
It’s now time to be fully embracing everything that life has to offer on this planet, even the pain because, it’s only temporary.
Just let it all go and live life to the full!
Interpreting symbols and imagery
Following a past life regression, it’s important to continue working with any memories or flashbacks. These will allow you to integrate the lessons learned. Therefore, I highly recommend creating a past life regression journal so you can jot down any thoughts. As a result of my regression, below are the stand out symbols and how I am interpreting their meaning.
- Naked = a shedding of what no longer serves me to provide freedom
- Hessian Knot = Tying myself up in uncomfortable knots
- Horse = One of the spiritual meanings of a horse is freedom. I only felt free and safe when with Juke
- Broken Heart = a metaphor to describe broken, fragile feelings especially when losing someone close
Would you like to experience a past life regression?
I offer past life regression either as a one time experience or as a form of therapy, which will include multiple session. To find out more, please visit my past life regression page or feel free to contact me to book in a free, 10 minute discovery call.
Get in touch
Tel Amanda: 07916 543 785

Past Life Journal
Amanda journals her experiences of past life regression.
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