Book EFT with Amanda

• £50 per hour
• Each session lasts 60 to 90 minutes
• A treatment plan will be discussed and agreed upon during your first session as this allows Amanda to gain a good overview of your problem

What is EFT?

EFT, Emotional Freedom Technique or ‘tapping’ as it is commonly known, is a relatively new therapy that was created in 1995 by founder, Gary Craig. You can find out more about him on his website www.emofree.com.

The cause of all negative emotions is a disruption in the body’s energy system.

Gary Craig – Founder of EFT

Specifically, EFT tapping works on correcting the disruption within your energy body. Moreover, you will not be tapping out a memory that could present issues of trauma. You will be tapping on the imbalance of energy that ultimately can bring a sense of overall peace.

Chinese acupuncturists work on the same principle but instead of tapping, they use needles. Basically. they place these needles at certain points within your ‘meridians’ that feed energy to all parts of your body. Indeed, it’s this process that corrects the disruption of energy therefore providing balance.

EFT tapping along with repeating positive phrases is of course, less invasive and it’s easy to learn.

What can EFT with Amanda help me with?

EFT is specifically designed to target any emotional issue that is causing distress. Therefore, the answer is potentially anything and it can also assist with physical pain.

What is the success rate of EFT?

Visiting the NIH, National Library of Medicine you will find clinical test results for EFT tapping.

Anxiety and EFT

EFT has been extensively investigated for anxiety and depression. In the first large-scale study of 5000 patients seeking treatment for anxiety across 11 clinics over a 5.5-year period, patients received either traditional anxiety treatment in the form of cognitive behavioral therapy (CBT), with medication if needed, or acupoint tapping with no medication.26 An improvement was found in 90% of patients who received acupoint tapping therapy compared to 63% of the CBT participants.

NIH National Library of Medicine

Further reading shows remarkable results when using EFT with the following ailments: –

• PTSD
• Depression
• Pain
• Cravings
• Fibromyalgia
• Psoriasis
• Frozen Shoulder
• Insomnia
• The list goes on

Are there any dangers or side effects?

With all things considered, it’s important to remember that EFT is a form of holistic therapy and is relatively quite new. Also, some conditions require the assistance and help of medically trained professionals. EFT is therefore a complimentary therapy. Always seek advice from your GP or health care professional in the first instance.